Vibe Dance Fitness are launching a six-week programme in Redcar this Friday the 2nd of October.
All six sessions are completely free to participants.
Places are funded through the Community Wellbeing Partnership (CWP), and the programme is delivered in partnership with Footprints in the Community.
Sessions run every Friday from 12.30pm to 1.30pm at Newcomen Methodist Church Community Hall, Mersey Road, Redcar, from the 2nd of October to the 6th of November.
Vibe is beginner-friendly, welcoming and deliberately low-pressure.
No dance experience is needed, people can choose their own intensity, movements can be adapted, and the focus is simply on moving, enjoying the music and feeling part of a supportive group.
People can book here:
www.vibedancefitness.co.uk/redcar-footprints
Booking is preferred, but there will also be a limited number of walk-in places available.